Fitness Journal for Women & Men – A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress – Daily Personal Health & Wellness Tracker, Spiral-Bound,
$7.99
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Product description
Heveboik Office & School Supplies
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Customer Reviews
4.7 out of 5 stars 1,967
4.7 out of 5 stars 1,967
4.7 out of 5 stars 174
4.6 out of 5 stars 671
4.4 out of 5 stars 177
4.9 out of 5 stars 47
4.6 out of 5 stars 671
Price
$7.99$7.99
$8.99$8.99
$7.99$7.99
$7.99$7.99
$7.99$7.99
$7.99$7.99
$8.99$8.99
Size
6.4″ x 8.5″
6.4″ x 8.5″
6.4″ x 8.5″
6.4″ x 8.5″
6.4″ x 8.5″
6.4″ x 8.5″
6.4″ x 8.5″
Feature
Spiral Bound
Spiral Bound
Spiral Bound
Spiral Bound
Spiral Bound
Spiral Bound
Spiral Bound
Color
Pink
Blue-Leaf
Black
Floral-C
Green
Blue
Floral-B
Quantity
150 Pages / 75 Sheets
150 Pages / 75 Sheets
150 Pages / 75 Sheets
150 Pages / 75 Sheets
150 Pages / 75 Sheets
150 Pages / 75 Sheets
150 Pages / 75 Sheets
Usage Scenarios
Office & School & Home
Office & School & Home
Office & School & Home
Office & School & Home
Office & School & Home
Office & School & Home
Office & School & Home
FOCUS ON HEALTH GOALS – We created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, GYM or win a sports competition.
UNIQUE DESIGN – This easy and compact workout journal/planner has plenty of space for personal records. Such as contains person information page, my goals&plans, my exercises, progress tracker, calendar, results, routine workouts, exercise tracking pages and notes pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
MONTHS OF DAILY TRACKING – Track your exercise and workouts with 140 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
HIGH QUALITY – The workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space. It is size of 5.8″ x 8.3″. A total of 80 sheets(160 pages). Making it compact and lightweight. Make sure you have enough space for all fitness goals/plans.
THE PERFECT GIFT – Fitness notebook as gift for woman & man. Use it to track your progress in the gym and the outcomes.
The planner paper is made of FSC-certified.
11 reviews for Fitness Journal for Women & Men – A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress – Daily Personal Health & Wellness Tracker, Spiral-Bound,
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$7.99
Debbie C. –
Good tool
Simple and easy to use. Very helpful with staying on track
Latishia –
Still My Favorite Journal!
This is my second one—I filled the first one completely and had to come back for more. I love how simple it is to track workouts and progress without being overwhelming. The new cover design is so cute too. If you’re into fitness and like putting pen to paper, this one’s a winner!
Erika R. –
Greta way to track workouts!
This journal has made of very easy to plan and track my workouts and my progress! I am able to see weight wise where I was vs. where I am now. I love pre planning and this makes it easy! I got back into working out earlier this year and this has made it simple for me to make my fitness progress.
Hailey –
Motivational
This a great notebook for people looking to get back into exercising. It has helped me stay on track and find the motivation to keep moving. It’s very sturdy and the pages are thick enough that they don’t easily tear. The size is excellent for carrying in your gym bag. It has plenty of space to write down different notes, things to get, or exercise ideas. Overall amazing readability and it makes for a better exercising and tracking experience.
benita –
Perfect Fitness Tracker
This is the second book I have bought. This is my go to for fitness tracking. I would have given 5 stars but halfway through the book, my cover started to come off the rings. It has everything you could need for tracking your exercises, weights, reps… Has a little note section as well and a pocket in the back I have used for a small slip of paper that had my reverse dieting plan on. Great Buy!
Nancy B –
Love it!
Love the simplified version of this one
Amber Holub –
Decent for the price
It’s a bit small I find myself overlapping at points. Wish there was a warm up section
JHil –
Just right!
Just what I needed. Easy to use. Helping me keep up with progress much better than my empty notebook or the app on my phone or my digital notes or my pocket calendar. Good design for what I needed.Unable to get photos to load.
Tianna Willard –
I was looking for tracker that didn’t just track your dumbell weights and reps but a place to record your body weight and measurements more then once so many of the trackers just allow you to record measurements once and this one is so much better then previous ones I have purchased
Fifi –
Great but the bright orange strap doesn’t match, and it is missing a proper daily schedule page
Jenn Day –
Fantastic fitness journal