




balance pad
2-in-1 Spacious Design: The extra-large balance foam mat (19.75 x 16 x 2.5 inches) serves as a spacious balance mat and a supportive knee pad, providing extra comfort during yoga, pilates, and physical therapy sessions.
Non-Slip Surface for Enhanced Stability: This extra-large stability training cushion comes with a non-slip textured surface that offers increased stability, ensuring a firm grip even during more dynamic exercises.
Ultra-Dense Foam for Maximum Support: Crafted from ultra-dense foam, this 2-in-1 exercise balance pad is designed to provide maximum support for joints and muscles, while maintaining its shape even through heavy use.
Perfect for Full-Body Training: Its extra-large size makes it ideal for full-body workouts, allowing more space for stability and core exercises, stretching, and physical therapy routines.
Portable & Lightweight for Easy Use: Despite its large size, this foam balance trainer is lightweight and easy to transport, making it perfect for both home and gym use, without compromising on versatility.
13 reviews for StrongTek 2-in-1 Non-Slip Balance Pad – High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab
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$32.99

Grandma Bonnie –
The BEST exercise foam pads for home use!
These pads are even more versatile than stated in the description: placing them short end to short end creates a pad wide and long enough to do tandem (one foot in front of the other) balance exercises! And, when placed side by side making the pad pictured in the promo info, many other balance exercises can be done with the same kind of experience as my therapist has me do during therapy sessions as an outpatient. These pads will also work great for doing regular home exercises (classical stretch essentrics/yoga/pilates) when a “block” is needed for proper positioning for floor exercises. So much better than a pillow! Although I have only used them for 3 days, their design quality and firmness of foam is very comparable to what i use at physical therapy sessions. Original instructions state “best to use bare feet” and that is what I do. Not sure how well they would hold up with the added friction of tennis shoes and socks only would likely interfere with stability when standing on them. The supplier provided very speedy delivery, packing was good and easy to open. I highly recommend this item for a higher quality balance exercise experience!
Robert Rose –
Great for recovery
Great for recovery and have held up over the years
Bill D. Hare –
Good pads, bad glue on velcro
The Velcro on pads did not last but that was not a problem use them individually
TheSimplePath –
Good price, does the job but not quite as thick and firm as hoped
Overall a good purchase for the price. It does the job but it is not as firm as I’d hoped for, so I have to stack them to get sufficient support. I use it for a Physio exercise to strengthen my quads, the exercise is a hip thrust and is done with one knee on the ground so the stacking technique works. The pads are not very wide so when stacked it feels a little wobbly compared to the mats the Physio has.I’ve been using for a few months and they’ve held up. For the price and my need, I’m happy. I’d give it 5 stars if it was thicker, but for the price that’s probably unlikely to find.
john woodcock –
First balance
To work for my balance exercises, 2 had to be velvroed together. That said, I’m pleased with their firmness
Amazon Customer –
Sturdy
Perfect size, sturdy
richard –
Good product, check the Velcro attached to the pad
Velcro was not adhered to the pads properly out of the package. Thickness and sturdiness was good. Quality of pad itself is worth the price. Big appeal of time was the versatile size option the Velcro provided and sturdiness. Velcro’s strips themselves adhered to eachother and held well. The strips on my particular items received were not attached to the pad, and I returned the item for a different block altogether.
Pam –
Absolutely love these balance pads.
You can use them side by side or as one begins the other. Using them for balance. Thought them very sturdy.
Deborah –
Item seems great, strong enough material to provide real support. However when I opened them the corner of one of the pads was damaged. There was no damage to the packaging it came in and shows no sign of ‘springing back’ to it’s original shape
Maggie –
Great for balance practice!
Furballs –
difficult one , they would possibly be ok but the ones i received seem to be falling apart within days which i found unacceptable so i returned them
karyn hornall –
Good quality, nice and sturdy
Anthony C –
Worth the money. Better than expected.