Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

Better than you expect it to be.
I would say the best way to evaluate this would be to say that it is much better than you would think that it would be. You actually can get decent exercise by jumping on it and spending 20 minutes or so doing your stepping . One nice thing is that the resistance can be set to a reasonably strong level. I think a young fit person might want a little bit more resistance, but for me in my 70s, but with fairly strong legs, it works well. I have not used any of the controls in the sense of the timer or other controls on the instrument panel so I can’t offer any advice in that regard . The resistance dial is easy to set. Also, the whole unit is very small so it can slide under a small table or something like this to get itself out of the way. One might want the steps to be just a tiny bit larger, but they’re just fine and if you’re looking to find an inexpensive way to get in some moderate exercise, this is a good investment. It’s reasonably easy to balance on the steps, but an older person with balance issues might want to have chairs nearby or something like this in case they were worried about losing their balance. I don’t use the resistance armbands, but they are OK and do add something to the workout.

Great Piece of Equipment – Got Me Moving Again
A few years ago I started working from home, and while that’s awesome, it also caused me to spend a ridiculous amount of time sitting at my desk, as there’s no reason to get up to go to the copier, or consult with a co-worker, etc. I can’t always go for a 15 or 20 minute walk several times a day, so I wanted something I could do indoors, and something I could do frequently throughout the day during quick work breaks, to counteract all that sitting. Anything I could think of to do on my own (with no equipment) didn’t seem like enough. But I have a tiny apartment and really didn’t have room for much in the way of equipment. I knew if it was something that could be folded up to fit in a closet or under the bed, well, it’d probably stay there. I needed something that could sit right in the middle of the living room in plain sight, without being ‘in my way.’This was it, and it’s perfect. I get up from my desk every hour to hour and a half or so and do 5 minutes on this stepper. Five minutes isn’t a lot to some people, but I’m out of shape so it’s a pretty good workout for me (the way I have the tension set), and it gives me moving breaks all day long to break up all that sitting. Of course it could be used for longer sessions, but the point for my purpose wasn’t to do a 30 minute cardio workout just on this, but instead to have some way to easily take 5 to 7 breaks during the day and really get my muscles moving and my heart pumping for a few minutes, to counteract all that sitting. This definitely does that.The stepper came almost completely assembled, you just have to tighten a pulley cable with a knob, and the instructions explain it easily. The resistance bands with handles are adjustable for your height and/or how much resistance you want them to have. They are also optional, you can do the stepper with or without them. I actually usually don’t use them.I have some discomfort in my right knee, and was worried this would be a problem with the type of movement on this machine. Using the stepper while standing completely upright does cause some pain in my knee (tho I may have the tension a little high, too). Sometimes I wear a knee brace, which does help – but I also discovered another trick I like. I put the stepper in front of a sturdy table and lean forward with my hands on the table, sort of the same position you’d be in if you were riding a bike. When I use it that way I have no knee discomfort, and as a bonus, I can do more steps in the same amount of time, because it’s a little bit easier.So overall, I love it, it works great, I’ve had no problems with it at all. It’s very sturdy and feels well built, but it’s not too heavy to move around if you need to reposition it. I’d recommend it for anyone, but especially if space is a concern, and even if you’re out of shape and can’t do much exercise at one time (like a full 30 minute hard core cardio workout) – because with this, you can do just what you can, all throughout the day, and build up.

Helps My glucose Level
I love my mini stepper .As a diabetic T2 it helps with my glucose level to stay stable I use it on every meal and works like a charm, I hate walking outside so this helps me .

Glad I made this purchase!
I’m glad I didn’t listen to the bad reviews saying not to get it if you had bad knees – which I definitely do.I absolutely love this stepper. Easy to set up. Super quiet. Easy to use – even on my achy old lady knees :)Gave away my bulky walking pad (which I barely used because of the annoying noise plus I used to dread using it) and replaced it with this. Very happy with this purchase!Hop on it during commercials. Easy to get in a good circulation workout. Worth every penny.

prosta obsluga, ciche i wygodne uzytkownaie, za ta cene swietny produkt

Produto de qualidade excelente! Silencioso. Proporciona um ótimo treino de cardio! Valeu muito.