THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
$15.54
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THERABAND FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.
Is Discontinued By Manufacturer : No
Product Dimensions : 12 x 0.5 x 0.1 inches; 0.03 ounces
Item model number : 26100
Department : Supply
Date First Available : September 16, 2003
Manufacturer : THERABAND
ASIN : B00067E4YU
Best Sellers Rank: #751 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #8 in Strength Training Devices
Customer Reviews: 4.7 4.7 out of 5 stars (21,507) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
THERABAND FlexBar Red is ideal for those suffering from tennis elbow pain and looking to increase flexibility and range of motion
Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
Ridged design is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening, lateral epicondylitis therapy
FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
12″ long, 1 1/2″ diameter, made from dry natural rubber, takes 10 pounds of force to bend to a U-shape
13 reviews for THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
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$15.54
Dave Daniel –
Great for forearms
Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….
Navy1 –
Exactly what my physical therapist recommended
Great product. I bought it to help with my physical therapy. I can do all the exercises that my PT needs me to do when I am not in the office.
S. Boozer –
As advertised
Only had a week but so far seems good quality and does what it says to help swimmers elbow.
MC –
Big improvement in tennis elbow after about 6 weeks
After 6 weeks of physical therapy appointments and dutifully doing the home exercise routine and stretches for tennis elbow with no improvement, I found a New York Times article that reported very impressive results from a study of people with tennis elbow using this device to do an exercise called a “Tyler twist,” and decided to try it. I chose the red one and it seems to have been the right option for me, a moderately active young woman. The manual that comes with it pretty clearly explains how to do the exercise the Times article mentions. I’ve been doing 3 sets of 15 daily for the last two months or so, and while my tennis elbow is not cured, my pain has decreased dramatically. Now I can’t definitively attribute the improvement to this exercise, maybe it was just a coincidence. The orthopedist told me there’s basically nothing you can do about tennis elbow but wait, so either he’s wrong and this thing is miraculous, or it was just my elbow’s time to feel better. At $15 I’m not losing sleep over the uncertainty.Update: a few months later, I am totally cured. Hurray!
Frances Eppich –
Useful for therapy post surgery
Broke my arm and had surgery with plates and screws. Purchased this as recommended by hand therapist. This is the more difficult one, which is good for the stage I’m at with my therapy, midway. I think it will also be helpful after therapy concludes because of the resistance it has.
Brian –
Good product
Must have for rehab. Helped with golfers elbow
Keith S. Souders –
Good hang and arm strengthening exercises …
Simply and very helpful with my therapy appointments…
Amazon Customer –
Great for tennis elbow
I was skeptical about this but it has been great. The twist exercise targets exactly the spot I’m getting tennis elbow pain from and it’s already feeling better after just a few days. It definitely targets those muscles that are causing the pain. You can do those excercises with other things if you had to but this item is convenient and purpose built so I say it’s worth the buy.
Nandan Phansekar –
Very good product.I am using it for my clients and they have really benifited in just 3 weeks. Noticible change in strength and grip.Ppl looking to do first pulluo must master dis equipment it vl really help u.
Mario V. –
Producto original, cumple con lo ofrecido por la marca.
Peter Doyle –
Excellent innovative product.Simple to use and easy to carry around
めぞん一国 –
職業柄、腕を使うことが多いので、前腕のケアのために買いました。アメリカ人の友人から「これを使い始めてから腕の問題が全てクリアになった」というオススメを受けて、存在を知りました。実際、ねじる動きでストレッチした後は腕の動きが良く、程よい伸び感と筋肉強化に大きく貢献できていると感じています！商品自体の作りがしっかりしているが故、少し重いのが難点ですが、それを抜きにしても星５ですな
Christopher –
Fantastic product. I’ma big ol’ child, so doing corrective exercises to combat the stressors of adult life working 40 hours in steel toes.. is just ..plain.. is not fun. These wobbly rods are a fun way to giggle the shoulder back into its proper place! Fun to use while watching television for low impact use after a hard day.This is my second blue one. I have played around and had some really fun, ergonomic, full arm stabilizer exercises just jamming out to some music. My tip for more intense oscillation exercise: Pretend you are drumming(probably won’t work for an actual drummer because they would have muscle memory for how a drum stick actually behaves), or find the rhythm and create a gryoscopic battle rope situation. I hope that description is accurate. “Gyroscopic battle rope situation”, lol. Pretend you are a hard rock drummer with a full circle drum set and just feel the wobble with the rhythm- can make it as intense as you like. Getting a good wobble on these big blue ones will get difficult very quickly, but the music (and rhythmic wobble of the natural rubber) makes it so fun!Something else if both put to each side with outstretched arms. It can assist in something I believe called “fascia hopping”? I dunno.. another suggested use. It’s a wobbly rod that lets you play with forces like momentum and gravity in rhythmic fashion- endless uses beyond the recommended ones.